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Breaking Free Mindfulness LLC was formed in 2022 by Scott Bukofsky, PhD, though its origins go back many years. Scott, a business development executive in the semiconductor industry, also has a deep interest in meditative practices and how they can be used to combat stress and contribute to overall well being. Creating a business to help others live their best life was, for many years, a "maybe someday" thought, until the Covid-19 pandemic. If that time has taught us anything, it is that things can change, dramatically, at any moment, so why wait to do something you love?
Breaking Free LLC is headquartered in Hopewell Junction, NY, in the beautiful Hudson Valley. We offer classes in person locally, as well as online content available wherever humans are.
To deliver programs that allow students a safe space to explore their inner lives, and to help them mobilize their own innate capacities for healing and wisdom to deal with stress and the rollercoaster of their lives.
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